Kristi Schwickerath and Kim Stewart join Nicolle to describe how therapeutic yoga has helped them in their personal lives, how it differs from the yoga most people practice, and how it can help you find "more comfort in the discomfort." You'll also hear about a personal paranormal experience while they share their stories.

Get in touch with Kristi Schwickerath: https://www.optimalwellnessyoga.com
Listen to the episode of Into the Fray with Nicolle's interview: https://intothefrayradio.com/Episodes/itf-325-people-experiencing-everyday-paranormal/
Theme music provided by the talented Mr. Jeremy Moss http://jeremymosscomposer.com/
(Listen through the end of the podcast to hear the whole theme song.)
Connect with Nicolle at www.peeppodcast.com and https://www.facebook.com/P.E.E.P.Podcast
Support the podcast at buymeacoffee.com/nicollemorock
Or become a patron at patreon.com/nicollemorock
Get merchandise at https://www.teepublic.com/user/peep-podcast