Episode 3, On Creativity
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Descrizione
Arlia Hoffman invites her co-host Mark Elberfeld to share his experience of recently achieving a long-time goal of his: to write 50,000 words during the month of November through the...
mostra di piùTopics include the following:
The role of motivation and competition
Using circumstances such as time, energy, and space to work
How the stress of 2020 helped create a spaciousness for creativity in many people
Breaking down the goal into manageable increments (15-minute bursts)
Having the support of others
The concept of Flow by psychologist Mihaly Csikszentmihalyi; flow is a useful state in which to create
Allowing for forgiveness
Not focusing on content
Letting the inner critic and editor sit over there in the corner
Unlearning the age-old process of editing as I go
No more perfect first draft; using Anne Lamott’s concept of the Shitty First Draft
Brené Brown uses SFD in processing our relationships with others
Elizabeth Gilbert’s “Big Magic” also helpful
Identifying as a writer: “this is what writers do; they sit down and write.”
Useful links:
Bird by Bird
Flow: The Psychology of Optimal Experience
The Pomodoro Technique
NaNoWriMo
Rising Strong by Brené Brown
Big Magic by Elizabeth Gilbert
Mark's Handmade Pottery Mug from Vermont
Photo by Arlia Hoffman
Spiral Leadership Radio is sponsored by Spiral Leadership Group. Founders Mark Elberfeld and Arlia Hoffman are the show hosts.
Spiral Leadership Group facilitates growth in depth leadership, emotional intelligence, and diversity. Through a custom curriculum, retreats, experiential workshops, and coaching, Spiral empowers leaders to be innovative, responsive, and effective.
Learn more at spiralleadershipgroup.com.
Informazioni
Autore | Spiral Leadership Group |
Organizzazione | Spiral Leadership Group |
Sito | - |
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