Esplicito

Episode 3 - Breaking the Mould: A Story of Healing, Mindset & Recovery w/ Dani Podeu

7 mag 2024 · 1 h 14 min. 28 sec.
Episode 3 - Breaking the Mould: A Story of Healing, Mindset & Recovery w/ Dani Podeu
Descrizione

Have you ever experienced mould-related illness? Today, we're joined by my incredible friend Dani, who shares her powerful story of resilience and healing. Her journey through mould exposure and its...

mostra di più
Have you ever experienced mould-related illness?

Today, we're joined by my incredible friend Dani, who shares her powerful story of resilience and healing. Her journey through mould exposure and its effects on her health and life highlights the importance of listening to our bodies and taking proactive steps to support our wellbeing.

In this episode, we chat about:
  • Discovering mould in her environment
  • Her the initial symptoms and health effects she experienced
  • How mould exposure affected Dani's health and daily life
  • The physical and mental toll of dealing with mould illness
  • The steps she took to address mould exposure and illness
  • Holistic approaches and therapies she found most effective
  • Practical advice for others dealing with mould exposure or illness
  • Why "self-awareness" and being in tune with yourself is so important in healing
Stay tuned for Part 2 of my interview with Dani where we talk all about stress management and nervous system regulation 🤍

Enjoy!

----------------------

If you’re ready to fuel our next conversation and join us on this exciting journey, please head over to buymeacoffee.com/evolutiondiaries

Your generosity goes a long way in keeping the conversations flowing and the podcast thriving  🥰🙏🏽

Looking for a coach for your own Evolution in health and fitness?

Reach out and let's chat!
Instagram: @jardan.coach
Website: www.evolutioncoachingbyjardan.com
mostra meno
Informazioni
Autore Jardan
Sito -
Tag

Sembra che non tu non abbia alcun episodio attivo

Sfoglia il catalogo di Spreaker per scoprire nuovi contenuti

Corrente

Copertina del podcast

Sembra che non ci sia nessun episodio nella tua coda

Sfoglia il catalogo di Spreaker per scoprire nuovi contenuti

Successivo

Copertina dell'episodio Copertina dell'episodio

Che silenzio che c’è...

È tempo di scoprire nuovi episodi!

Scopri
La tua Libreria
Cerca