Episode 274: How To Maximize Your Virtual Training From Home
31 ago 2021 ·
25 min. 24 sec.
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Descrizione
Welcome back! In this week's episode, Scott is back and with a beard! Scott shares with us his most recent long endurance ride that had elevations of thousands of feet!...
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Welcome back!
In this week's episode, Scott is back and with a beard! Scott shares with us his most recent long endurance ride that had elevations of thousands of feet! He also shares how much the breathing work he has been doing affected his recovery. We then go on to talk about how to maximize the benefits of virtual training from home including set up, gear, and even the clothes you should wear!
If you like this podcast, please subscribe, rate, review and share with a friend!
mostra meno
In this week's episode, Scott is back and with a beard! Scott shares with us his most recent long endurance ride that had elevations of thousands of feet! He also shares how much the breathing work he has been doing affected his recovery. We then go on to talk about how to maximize the benefits of virtual training from home including set up, gear, and even the clothes you should wear!
If you like this podcast, please subscribe, rate, review and share with a friend!
Informazioni
| Autore | Sean LeFloch |
| Sito | - |
| Tag |
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