Episode 240: Should Aging Athletes Be Squatting?
16 feb 2021 ·
24 min. 55 sec.
Iscriviti gratuitamente
Ascolta questo episodio e molti altri. Goditi i migliori podcast su Spreaker!
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Welcome back! In this week's episode, Scott and I discuss the squat! Though this seems like a pretty straight forward topic, as we look at the who, what, where, when,...
mostra di più
Welcome back!
In this week's episode, Scott and I discuss the squat! Though this seems like a pretty straight forward topic, as we look at the who, what, where, when, and why it gets very complicated. We cover how we evaluate the squat, our squat progressions, who we squat with and so much more!
If you like today's podcast, please subscribe, rate, review, and share it with your friends.
Looking for personal training or remote coaching? Shoot me an email at sean@flochfitness.com.
See you next time!
mostra meno
In this week's episode, Scott and I discuss the squat! Though this seems like a pretty straight forward topic, as we look at the who, what, where, when, and why it gets very complicated. We cover how we evaluate the squat, our squat progressions, who we squat with and so much more!
If you like today's podcast, please subscribe, rate, review, and share it with your friends.
Looking for personal training or remote coaching? Shoot me an email at sean@flochfitness.com.
See you next time!
Informazioni
| Autore | Sean LeFloch |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
