Episode 222 Fitness Myths That Need to Die
8 nov 2020 ·
27 min. 47 sec.
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Descrizione
Welcome back! In this week's episode, Scott and I break down the top exercise myths that need to go away, including: "Can I just tone and not put on muscle?",...
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Welcome back!
In this week's episode, Scott and I break down the top exercise myths that need to go away, including: "Can I just tone and not put on muscle?", "Is squatting bad for my knees?" and so much more.
If you are in need of a performance coach or want more information on exercise, nutrition, and wellness practices, make sure you visit the website www.flochfitness.com.
If you like to today's podcast, make sure you subscribe, rate, review, and share with your friends.
See you next time!
mostra meno
In this week's episode, Scott and I break down the top exercise myths that need to go away, including: "Can I just tone and not put on muscle?", "Is squatting bad for my knees?" and so much more.
If you are in need of a performance coach or want more information on exercise, nutrition, and wellness practices, make sure you visit the website www.flochfitness.com.
If you like to today's podcast, make sure you subscribe, rate, review, and share with your friends.
See you next time!
Informazioni
| Autore | Sean LeFloch |
| Organizzazione | Sean LeFloch |
| Sito | - |
| Tag |
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