Episode 20 - Movement and Recovery with Barb Puzanovova
12 gen 2022 ·
22 min. 39 sec.
![Episode 20 - Movement and Recovery with Barb Puzanovova](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/f54d06345c6b1a1c6484b7c3ed467a9d.jpg)
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Descrizione
The Non-Diet Trainer, Barb Puzanovova, joins us to talk about Health At Every Size, intuitive eating, and recovery! We chat about the importance of separating fitness from weight loss and...
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The Non-Diet Trainer, Barb Puzanovova, joins us to talk about Health At Every Size, intuitive eating, and recovery! We chat about the importance of separating fitness from weight loss and how to find the right personal trainer (without a side of diet culture).
Follow Barb on Instagram @nondiet_trainer!
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Follow Barb on Instagram @nondiet_trainer!
Informazioni
Autore | Emily Lauren Dick |
Sito | - |
Tag |
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