In this profound episode, I explore the importance of acknowledging and accepting depression as a natural part of the human experience. Drawing parallels to the ebb and flow of clouds in the sky, I delve into the subtle onset of depression and the barriers of ego and pride that can hinder acknowledgment. Through a heartfelt personal anecdotes, I unravel the stigma surrounding mental health and encourage listeners to embrace vulnerability as a catalyst for healing and growth. Stay tuned for my next episode, where I delve deeper into the consequences of denying the discomfort of depression and the power of self-awareness in navigating its complexities. Join me on this journey of self-discovery and resilience.