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Episode 179: Why self-care feels difficult to do
19 ott 2023 ·
24 min. 15 sec.
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Descrizione
What makes self-care seem hard to implement? What can we do to make it easier? Today I deconstruct the top 5 things that are making it so hard to take...
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What makes self-care seem hard to implement? What can we do to make it easier? Today I deconstruct the top 5 things that are making it so hard to take time to take care of yourself. I will show you how you can do self care differently so that it feels easy, doable and so that you can become consistent with it.
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Informazioni
| Autore | Kris Braylin |
| Organizzazione | Kris Braylin |
| Sito | - |
| Tag |
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