In this podcast, Emily Vallejo, an Ayurvedic Practitioner and a military spouse, shares her breastfeeding journey from the early postpartum days to nursing her toddler. Despite facing initial difficulties involving discomfort and pain, Emily managed to overcome the hurdles with patience and helpful tips, including the use of a nipple shield and ensuring a deeper latch. The conversation also explores the misconceptions about breastfeeding pain and how the duration of feeding sessions varies for every baby. Emily's experience demonstrates that breastfeeding is a unique and personal experience, adjusting and changing as the child grows.

00:00 Exploring Breastfeeding Challenges and Misconceptions
02:10 Emily's Childhood Exposure to Baby Feeding
03:25 The Impact of Modesty and Privacy on Breastfeeding
06:14 Emily's Preparation for Her Own Baby Feeding Journey
12:23 Overcoming Initial Breastfeeding Difficulties
15:46 The Role of Birth Setting in Breastfeeding Success
20:08 The Importance of Understanding Biological Norms of Infant Feeding
21:26 Reflecting on the Breastfeeding Experience
23:17 The Role of Sensitivity in Breastfeeding
24:54 Recognizing Baby's Hunger Cues
29:25 The Journey of Extended Breastfeeding
33:03 Breastfeeding in Public and Military Culture
39:12 Planning for Future Breastfeeding
40:35 Closing Thoughts and Reflections

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To contact Emily:www.motherhoodmagicayurveda.net
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