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Episode 178: Self-Care Re-boot
6 ott 2023 ·
19 min. 50 sec.
![Episode 178: Self-Care Re-boot](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/7fc1d0ecb00b398595a196f54d842d7f.jpg)
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Descrizione
Today’s show we’re going to talk about a self care reboot. It’s going to help us start thinking about how to reset what we’ve been doing for self care and...
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Today’s show we’re going to talk about a self care reboot. It’s going to help us start thinking about how to reset what we’ve been doing for self care and looking at ways we can change it up a little bit so that we don’t get so stuck in a rut. And if you don’t currently do anything for self care, this episode is a great way to get the motivation to get started.
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Informazioni
Autore | Kris Braylin |
Sito | - |
Tag |
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