Episode 175: Conspiracy? And How to Deal With Lock Down
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Descrizione
We discuss evidence of vested interest of the large pharmas to have an illness for which every single member of society needs to have a vaccine and the fact that...
mostra di piùLock dow is all about stress. Stress is about control. Control comes with routine and structure and planning. Quality of life at home comes with mindfulness and spoiling your partner. Boosting the immune system comes from positive thinking, humour, sense of control, exercise, good diet low in sugar and corn oil and with Vitamin D3 and Magnesium supplements. Physical symptoms of anxiety can be dealt with abdominal breathing, breath holding, straining against a closed glottis and controlled exhalation. We can also use this gift of time for processing events that have already happened and planning for the future. Plenty to be getting on with and without mentioning social media or X boxes!
Informazioni
Autore | The Reason For Now By DrTheo |
Organizzazione | The Reason For Now By DrTheo |
Sito | - |
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