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Episode 168: 10 habits that kill self-care
8 apr 2022 ·
34 min. 27 sec.
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Descrizione
You know self-care is good for you, and that you really need some down-time, some you-time, some time to recover and recharge. So why can't you seem to get yourself...
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You know self-care is good for you, and that you really need some down-time, some you-time, some time to recover and recharge. So why can't you seem to get yourself to do it? I've got 10 ways you are killing your chances of getting self-care and what to do to fix it.
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Informazioni
| Autore | Kris Braylin |
| Organizzazione | Kris Braylin |
| Sito | - |
| Tag |
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