Episode 161 Postpartum Body Grief with Amanda Mittman
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Have you been dieting since you were a child or young teenager? What impact has this had on your own body image? Do you wish your body looked like it...
mostra di piùOn this episode Amanda and Lo discuss:
- Amanda’s own journey to end caloric deprivation and dieting
- The impact of pregnancy and the postpartum period on our bodies
- The negative impacts of diet culture
- Defining health at every size
Reach out to Amanda at her website: www.happyvalleynutrition.com
Find Amanda on social media https://www.instagram.com/happyvalleynutrition/
Read the book Fat Talk Coming of Age in Diet Culture by Virginia Sole-Smith using my Amazon Link to support the show!
Sign up for the FIRST cohort of the childbirth education course at a 50% discount.
Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!
To get delicious home cooked meals delivered right to your door in Ma, CT, RI Maine or NH go to the Feast and Fettle Website and use the code MILK for $30 off your first week!
Make your voice heard on The Milk Making Community Group on Facebook!
Find Lo’s information at her website: www.quabbinbirthservices.com
To purchase books about breastfeeding, birth, or parenting that I love and help support the show, go here.
Informazioni
Autore | Lo Nigrosh |
Sito | - |
Tag |
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