Owner of Coval Fitness, Mike Coval (who was also in episode 2 of Iron Lounge Radio) is back for more!

In this episode we talk about:
- defining "symmetry" with clients
-assessing clients for individual needs
-designing programs that honor clients individuality
-progressing clients program by program to their goal(s)
-ways he has gone about helping clients change their behaviors / habits
-ways he has struggled with helping clients change their behaviors / habits

In Part 2 of this we go into more details from a professional development and business standpoint.
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