Did you know that there are over 100 autoimmune diseases? Autoimmune diseases occur when the immune system attacks the body's tissues. Understanding the root causes and how to adopt effective management strategies is critical, given their high prevalence worldwide.

Dr. Jockers, a leading expert in natural medicine and functional nutrition, joins me today to discuss the complexities of diagnosing and treating autoimmune diseases. He underscores the role of lifestyle changes and functional medicine in managing autoimmune conditions.

We’ll also discuss the importance of healing the gut, managing chronic inflammation, eating a healthy diet, and addressing chronic infections and toxic exposures to manage autoimmunity.

Whether you are dealing with an autoimmune condition or supporting a loved one through it, this episode will empower you to take proactive steps toward better health and recovery.

Timestamps:
12:21 What are autoimmune diseases?
15:38 The root causes of autoimmune diseases
19:58 Inflammation and immune response
23:17 The mitochondria’s function in the human cell
27:31 Challenges in diagnosing autoimmune diseases
34:08 Addressing root causes and exploring functional medicine
41:25 Stomach acid and its role in digestive health
45:50 Nutrient deficiencies could trigger an autoimmune response
48:02 The impact of chronic and oral infections
52:11 The importance of sleep and nutrition
56:38 Exercise and movement for autoimmune conditions
1:08:07 How to support loved ones with autoimmune conditions


Resources Mentioned in this Episode:

Dr. Jockers’s article on the “7 Major Factors Causing Autoimmunity”: https://drjockers.com/7-factors-causing-autoimmune-conditions/ 

Funk Supplements Promo Visit www.funksupplements.com and use the discount code PODCAST10 to get 10% off:

• Multivitamins
• Omega 3
• Vitamin D3+K2

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Connect with Dr. Jockers: 

• Website -  https://drjockers.com/ 
• Instagram – https://www.instagram.com/drjockers/ 
• Facebook – https://www.facebook.com/DrDavidJockers 
• YouTube – https://www.youtube.com/user/djockers 

Connect with Funk Roberts: 

• Website -  https://www.over40alpha.com/
• Instagram - https://www.instagram.com/funkrobertsfitness
• Facebook - https://www.facebook.com/funkrobertsfitness
• Funk’s book ‘Nutrition for Men Over 40’ - www.over40meals.com