Esplicito
Episode 143: 5 steps to instant self-care
22 gen 2021 ·
25 min. 22 sec.
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Descrizione
5 simple, easy steps to instant self-care. You can do these anywhere at any time and you can get this self-care even while listening to this podcast. #1 Breath. #2...
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5 simple, easy steps to instant self-care. You can do these anywhere at any time and you can get this self-care even while listening to this podcast. #1 Breath. #2 Put on some music. #3 Drink some water. #4 Say a prayer of gratitude. #5Give yourself a complement! A good one.
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Informazioni
| Autore | Kris Braylin |
| Organizzazione | Kris Braylin |
| Sito | - |
| Tag |
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