Episode 14 | "Meal Preparation"
21 gen 2021 ·
6 min. 10 sec.
Iscriviti gratuitamente
Ascolta questo episodio e molti altri. Goditi i migliori podcast su Spreaker!
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
I Recapped my week (1:13). Your preparations are one of the keys to longevity in fitness (1:42). How I prepare for a workday (3:13). When you fall off, this is...
mostra di più
I Recapped my week (1:13). Your preparations are one of the keys to longevity in fitness (1:42). How I prepare for a workday (3:13). When you fall off, this is why (4:55). My question for you, Are you prepping, or are you failing (5:22)?
Thanks for your continuous support for this podcast.
• Let's continue this topic on Facebook HTTPS://www.facebook.com/FattoFitnessMJ/
• Follow MTMJFitness on Instagram @_mthemotivatorj_fitness
• Fitness coaching: www.mthemotivatorjfitness.com
mostra meno
Thanks for your continuous support for this podcast.
• Let's continue this topic on Facebook HTTPS://www.facebook.com/FattoFitnessMJ/
• Follow MTMJFitness on Instagram @_mthemotivatorj_fitness
• Fitness coaching: www.mthemotivatorjfitness.com
Informazioni
| Autore | Michael & Lesonya Johnson |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
