Episode 12 - Types of Dietary Interventions

28 feb 2019 · 42 min. 30 sec.

Descrizione

Annii talks about the effectiveness of the most common types of diet for weight loss, the threat added sugar poses to society, and a form of carb cycling to pair...

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Annii talks about the effectiveness of the most common types of diet for weight loss, the threat added sugar poses to society, and a form of carb cycling to pair with resistance training to maximize muscle gain while reducing muscle loss.

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Informazioni

Autore	Ann Marie Kieley
Sito	-
Tag	#bodybuilding #chmr #diet #exercise #fitness #gains #gym #health #hollistic #memorial #muscle #newfoundland #nutrition #resistance #strength #training #university #vegan #weightloss #wellness