In Episode 113, we meet with Eliisa Tennant, the Community Marketing Manager at Cronometer. We discuss the use of the Cronometer app to help monitor and manage diet and nutrition for individuals and organizations. While tracking nutritional information can often seem tedious and time consuming, we learn more from Eliisa about how Cronometer makes nutritional tracking much more convenient and accurate. Whether you are optimizing human performance, losing weight, improving body composition or managing a medical condition, Cronometer takes all of the guess work out of diet management and nutritional choices.

Cronometer is considered one of the most accurate, comprehensive nutrition tracking apps available. Unlike other apps on the market, the nutritional data is curated from verified, accurate sources, providing a complete solution – no matter what diet you choose to be on. CEO, Aaron Davidson, built the Cronometer app as a side project in 2005. He was following the CRON diet (Calorie Restriction with Optimal Nutrition) and being the nutrition nerd/software developer that he is, decided to build an app to track his diet. Thus, Cronometer was born. It was several years later before he came to the conclusion that maybe he was onto something and quit his six-figure corporate job to focus on improving Cronometer. There are now over 5 million users.

You can find out more information on Eliisa and Cronometer via the following links:

Website: https://cronometer.com/

Instagram: https://www.instagram.com/cronometer_official/

Facebook: https://www.facebook.com/cronometer



The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including:

iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217

iHeart Radio – https://www.iheart.com/podcast/dd-fitness-radio-28797988/

Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-show

Spotify – https://open.spotify.com/show/5Py2SSPA4mntNwYRm0Opri


You can reach both Don and Derek at the following locations:

Don Saladino:
http://www.DonSaladino.com
Twitter and Instagram - @DonSaladino
YouTube - http://www.youtube.com/donsaladino

Derek M. Hansen:
http://www.SprintCoach.com
Twitter and Instagram - @DerekMHansen
YouTube - http://youtube.com/derekmhansen