Hello listeners.
Today's episode is the start of a running Q&A series with Matt, a cyclist who would like to get more into running but who's having a few injury issues.

The podcast is sponsored by Black Cat Coffee
https://www.blackcatcoffee.co.uk/
Check out their wonderful selection of freshly roasted coffee, you won't be disapointed!

We are also sponsored by Trimechanics coaching, please get in touch via
trimechanics.coaching@gmail.com

Thanks for listening!