MTT Coach Gareth James and Peak Performance Mindset Coach & Educator Dr. Tricia start off by catching up on Gareth’s progress towards his 12 week year goals. They discuss the importance of proper hydration and why being a member of The 5am Club is not all that it’s cracked up to be.

Then, they turn their attention to answering a question posted in Gareth’s Facebook group by Chris who fears the inevitable downswing that he believes seems to come after a winning streak.

Topics covered include:

● Why self-awareness is critical to managing your mindset
● How to manage your bankroll to protect against downswings
● Why it’s important to focus on those things that are under your control

Join Dr. Tricia’s private Facebook group here: https://www.facebook.com/groups/PokerMindsetMasteryLab/

Join Gareth’s MTT focused Facebook group here: https://www.facebook.com/groups/pokerprofits

Looking for the 10 Minute Tilt Cure? https://www.peakpokermindset.com/10-minute-tilt-cure

Buy Gareth's Tournament Poker Course: https://classroom.mttpokerschool.com/tournament-poker-course