Esplicito
Episode 10 - What the 'F' to do when life gets hard
13 lug 2022 ·
49 min. 56 sec.
Iscriviti gratuitamente
Ascolta questo episodio e molti altri. Goditi i migliori podcast su Spreaker!
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Everyone needs to take a little mental health break sometimes, including your Flow into Authenticity hosts. In this episode, we hit pause and talk about anxiety, depression, chronic illness, parenthood,...
mostra di più
Everyone needs to take a little mental health break sometimes, including your Flow into Authenticity hosts. In this episode, we hit pause and talk about anxiety, depression, chronic illness, parenthood, grief, and more. What happens when "life gets too life-y"? How do we keep moving forward when we're struggling? How can we reconnect with our creativity, our passions, and our values? (Hint: Find the F!)
In this episode we talk about:
⭐️ How to achieve your goals when you have chronic illness
⭐️ Depression, anxiety, neurodivergence, and hard times
⭐️ How do we keep moving forward when we are struggling?
⭐️ How to re-think working in a traditional way
⭐️ Seeing creativity as a process
⭐️ Leaning into the thing that’s blocking you
⭐️ How your values can get you through hard times
⭐️ Why quiet and meditation help creativity
⭐️ How to use ‘curiosity questions’ to find solutions
_____________
Find out more:
https://www.flowintoauthenticity.com/
https://www.instagram.com/estherloopstraart/
https://www.youtube.com/estherloopstra
mostra meno
In this episode we talk about:
⭐️ How to achieve your goals when you have chronic illness
⭐️ Depression, anxiety, neurodivergence, and hard times
⭐️ How do we keep moving forward when we are struggling?
⭐️ How to re-think working in a traditional way
⭐️ Seeing creativity as a process
⭐️ Leaning into the thing that’s blocking you
⭐️ How your values can get you through hard times
⭐️ Why quiet and meditation help creativity
⭐️ How to use ‘curiosity questions’ to find solutions
_____________
Find out more:
https://www.flowintoauthenticity.com/
https://www.instagram.com/estherloopstraart/
https://www.youtube.com/estherloopstra
Informazioni
| Autore | Esther Loopstra |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
