In this episode we're hanging out with Reena Parekh! Reena is a fitness coach to pregnant and postpartum people, a mom and passionate about breaking the stigmas around PPD and pelvic floor health. We discussed the fitness industry and changing to a body neutral mindset, some of the frustrations behind being content creators and, somehow, Joe Rogan.

You can follow Reena on Instagram here: https://www.instagram.com/itsreenaparekh/

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