EP04: Periodized VS Cross Training, The Crossfit Open, Whittier Fitness News, and More!
17 ott 2019 ·
39 min. 22 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
In this Episode Adam talks about the difference between Periodized Training and Cross Training and also talks about the Conjugate Style of Training vs the Concurrent Style of Training. There...
mostra di più
In this Episode Adam talks about the difference between Periodized Training and Cross Training and also talks about the Conjugate Style of Training vs the Concurrent Style of Training. There is a lot of great info jam packed in this episode and you are not gonna want to miss out on it! He also talks about some local whittier fitness news, so be sure to listen for that in the episode if you are a local to Whittier, CA.
www.biocorefitness.net
@BiocoreFitness
www.instagram.com/biocorefitness
@LimitlessNutritionZone
www.instagram.com/limitlessnutritionzone
10th Annual Whittier Spooktacular 5k Run/Walk
www.whittier5k.com
@CrossfitResoluteWhittier
www.instagram.com/crossfitresolutewhittier
mostra meno
www.biocorefitness.net
@BiocoreFitness
www.instagram.com/biocorefitness
@LimitlessNutritionZone
www.instagram.com/limitlessnutritionzone
10th Annual Whittier Spooktacular 5k Run/Walk
www.whittier5k.com
@CrossfitResoluteWhittier
www.instagram.com/crossfitresolutewhittier
Informazioni
| Autore | Biocore Fitness |
| Organizzazione | Biocore Fitness |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
