Ep. 84: Jason Tremblay, TSG | Programming for Strength (WH guest post)
15 giu 2020 ·
1 h 6 min. 13 sec.
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Descrizione
I am back with a guest post from the Weightlifting House podcast! This week I had on Jason Tremblay of The Strength Guys. We had one heck of a conversation,...
mostra di più
I am back with a guest post from the Weightlifting House podcast! This week I had on Jason Tremblay of The Strength Guys.
We had one heck of a conversation, covering: all things programming for strength, building an athlete monitoring system, what Jason would have differently earlier in his coaching career, what it was like coaching at a high-level before he had competed in the sport, and much more!
Here are some links to a few of the things we talked about during the show:
TSG website: https://thestrengthguys.com/
Matt Jordan's article: http://www.mcmillanspeed.com/2015/05/a-coaches-guide-to-strength-development.html
Mladen's Annual Planning video: https://www.youtube.com/watch?v=jfumwZchzEQ
Tim Gabbett's Research Gate: https://www.researchgate.net/profile/Tim_Gabbett
Ben Esgro's squat tutorial: https://youtu.be/TPNmkTIQTpM
Greg Nuckols' work capacity video: https://www.youtube.com/watch?v=D-HuIyMeaTg
MASS: https://www.strongerbyscience.com/mass/
Matt Gary: https://www.supremesportspt.com/coaches/matt-gary
Enjoy!
mostra meno
We had one heck of a conversation, covering: all things programming for strength, building an athlete monitoring system, what Jason would have differently earlier in his coaching career, what it was like coaching at a high-level before he had competed in the sport, and much more!
Here are some links to a few of the things we talked about during the show:
TSG website: https://thestrengthguys.com/
Matt Jordan's article: http://www.mcmillanspeed.com/2015/05/a-coaches-guide-to-strength-development.html
Mladen's Annual Planning video: https://www.youtube.com/watch?v=jfumwZchzEQ
Tim Gabbett's Research Gate: https://www.researchgate.net/profile/Tim_Gabbett
Ben Esgro's squat tutorial: https://youtu.be/TPNmkTIQTpM
Greg Nuckols' work capacity video: https://www.youtube.com/watch?v=D-HuIyMeaTg
MASS: https://www.strongerbyscience.com/mass/
Matt Gary: https://www.supremesportspt.com/coaches/matt-gary
Enjoy!
Informazioni
Autore | Philosophical Weightlifting |
Sito | - |
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