Ep. 83 Let the Women's Health Empowerment Revolution Begin Join the Women's Health Empowerment Revolution! On today's show, we discuss the importance of breaking free from diet cults, cardio crazes, and pill-popping culture. Our goal is to help you create a healthy relationship with food, lifestyle fitness, and stress-free, abundant living. I will be talking all about nutrition, health, and mindset wellness so that women can create sustainable health, feel confident and free, and enjoy a healthier lifestyle. So if you re looking to create a healthier life and join the movement, tune in to today's episode. Let the Women's Health Empowerment Revolution begin! Episode Resouces from your host: ❤️ Take the FREE QUIZ, and receive 5 no-BS tips to help you BossUp your Health and Wellness! quiz.365dailyhustle.com ❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle ❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-minute. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call ❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/ ❤️ CAST your VOTE today and every day - https://mshealthandfitness.com/2023/karissa #coachinglife #coaching #coachingonline #1on1coaching #mentorship #setgoals #personaljourney #personalgrowth #transformtion #transformyourlife #fitness #healthylifestyle #losingweight #icandothis #bossUp #getfit #Bossupbabes #podcasthost #podcast #TVshowhost #Fitnessinflunencer #highperformacehabits