Ep 83: Is Sleep Ruining Your Fat Loss Progress?
14 mag 2024 ·
26 min. 39 sec.
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Descrizione
You've heard about the importance of sleep for a successful fat loss phase, but do you know WHY? HOW? OR WHAT? A lack of sleep does to your body and...
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You've heard about the importance of sleep for a successful fat loss phase, but do you know WHY?
HOW?
OR WHAT?
A lack of sleep does to your body and how that impacts your fat loss results?
No?
Well, here's what you need to know...
-- -- -- -- -- -- -- -- -- -- -- --
If you found this episode helpful, please share it to your story and with friends and family who may benefit from this so that we can help more people 🙌
For more of us at JLX Coaching:
✅ Instagram: @xander_JLX & @gracepetriePT
🌍 Website: JLXCoaching.com
🙌 Coaching enquiries: https://forms.gle/oi4WJ9ECtZQMh7Ru8
mostra meno
HOW?
OR WHAT?
A lack of sleep does to your body and how that impacts your fat loss results?
No?
Well, here's what you need to know...
-- -- -- -- -- -- -- -- -- -- -- --
If you found this episode helpful, please share it to your story and with friends and family who may benefit from this so that we can help more people 🙌
For more of us at JLX Coaching:
✅ Instagram: @xander_JLX & @gracepetriePT
🌍 Website: JLXCoaching.com
🙌 Coaching enquiries: https://forms.gle/oi4WJ9ECtZQMh7Ru8
Informazioni
Autore | Xander Connabeer |
Sito | - |
Tag |
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