EP 79: Emotional Eating: What is it? How to overcome it...

25 apr 2024 · 30 min. 5 sec.
EP 79: Emotional Eating: What is it? How to overcome it...
Descrizione

Graduate in 8: https://www.jlxcoaching.com/gi8 Emotional eating is something that all of us can relate to in one way or another. It's one of the main causes of weight gain in...

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Graduate in 8: https://www.jlxcoaching.com/gi8

Emotional eating is something that all of us can relate to in one way or another.

It's one of the main causes of weight gain in the women we chat with and one of the biggest challenges they face when it comes to losing body fat and building self-confidence.

Let's get stuck in...

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For more of us at JLX Coaching:

✅ Instagram: @xander_JLX & @gracepetriePT

🌍 Website: JLXCoaching.com

🙌 Coaching enquiries: https://forms.gle/oi4WJ9ECtZQMh7Ru8
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Autore Xander Connabeer
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