EP 66 Trust
Building Self-Trust for Personal Development: A Discussion on the All Things Good for You Podcast
In this solo episode of the All Things Good for You podcast, host Amy Sherice delves into the concept of self-trust. She explores the importance of trusting in one's capabilities, decision-making process, and resilience when facing life's challenges and uncertainties. Amy revisits her experience with a demanding decision she had to make, and how she grappled with self-trust during the process. She shares her reflections on personal growth, self-efficacy, and the idea of 'figuring things out'. Amy encourages listeners to build self-trust as part of their personal development journey in the coming year and reminds us of the importance of showing up in relationships without leaning too much on others for trust. Amy concludes with an invitation to join her in future discussions on self-improvement as the All Things Good for You Podcast moves into 2024.

Better Human Inc.
amysherice.com

TIMESTAMPS:
00:11 Introduction and Welcome
01:00 Amy's Solo Podcast and Brian's Absence
01:56 Exploring the Concept of Trust
02:55 Amy's Personal Experience with Decision Making
05:08 The Role of Trust in Decision Making
09:25 The Power of Self-Efficacy and Trust in Oneself
14:38 Reflecting on Past Worries and Anxiety
18:20 Building Self-Trust as a New Year's Goal
20:01 Conclusion and Farewell
20:33 Podcast Disclaimer and Closing Remarks