Ep. 64 Anxiety and Public speaking

11 dic 2018 · 10 min. 9 sec.

Descrizione

How to handle anxiety when public speaking. Planning is a key element. Rest and proper nutrition also play a role. Deflection of nervousness with hand gestures or an object can...

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How to handle anxiety when public speaking. Planning is a key element. Rest and proper nutrition also play a role. Deflection of nervousness with hand gestures or an object can also help. But if you really start to freak out take a moment, gather your composure and keep going. For more tips on how to do your daily best subscribe to our email at www.tomdanger.com

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