As the holiday season approaches, Weis Markets' Registered Dietitian, Melissa Logan, joins us to explore the challenges and triumphs of maintaining a healthy diet during the festivities.


In this episode, Melissa sheds light on the social pressures and abundant, sometimes unfamiliar, food options that can make holiday eating a complex affair.


She provides practical tips for approaching healthy eating, emphasizing the importance of enjoying the season with loved ones without stress.


Join us in this episode for valuable insights and practical tips to make your holiday season both healthy and delicious!