Ep. 5: Emotional Invalidation

11 nov 2019 · 1 h 1 min. 10 sec.

Descrizione

Have you ever told someone something and they a) brushed you off, b) blatantly ignored your statements, or c) maybe even said you were being too dramatic? (Hint hint: That's...

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Have you ever told someone something and they a) brushed you off, b) blatantly ignored your statements, or c) maybe even said you were being too dramatic? (Hint hint: That's probably emotional invalidation — and many times, people don't even realize they are doing it.) In this episode, Deja and Bruce open up about some times they have felt emotionally invalidated by individuals they care about. They also discuss what it really means to be invalidated and how we can proactively avoid invalidating other people's emotions.
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