Ep 431 - How to Practice AUM Kriya
22 mar 2020 ·
15 min. 57 sec.
![Ep 431 - How to Practice AUM Kriya](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/509b034ed0d6bdd06adef33f7ba7e456.jpg)
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Detailed instruction in how to practice meditation technique AUM Kriya, with a focus on how to use sound vibration to build attention. Start breathing + meditating with a fully guided...
mostra di più
Detailed instruction in how to practice meditation technique AUM Kriya, with a focus on how to use sound vibration to build attention. Start breathing + meditating with a fully guided practice in the next episode. Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.
mostra meno
Informazioni
Autore | Esther M Palmer |
Sito | - |
Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company