Ep. 43 - The 161 Beat Me
9 nov 2023 ·
19 min. 35 sec.
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Descrizione
This week I have a solo episode for you. I provide an update on missing "The 161" this time, where things are at with the arrival of Baby #2, and...
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This week I have a solo episode for you.
I provide an update on missing "The 161" this time, where things are at with the arrival of Baby #2, and discuss future plans and my use of 'Microsessions' as a way to plan for training amongst unpredictability.
Enjoy the episode!
_____________________
You can find more from Hayden at the following:
How can you support my work?
mostra meno
I provide an update on missing "The 161" this time, where things are at with the arrival of Baby #2, and discuss future plans and my use of 'Microsessions' as a way to plan for training amongst unpredictability.
Enjoy the episode!
_____________________
You can find more from Hayden at the following:
- Instagram - @hjp_strongerdads
- Coaching - www.hjpmethod.co.nz/coaching/
- Research - https://www.researchgate.net/profile/Hayden-Pritchard
- Website - www.hjpmethod.co.nz
How can you support my work?
- You can 'Buy Me a Coffee' by clicking here
- Purchase a MASS Research Review subscription using this affiliate link
- Purchase Eric Helms' Muscle & Strength Pyramid books using this affiliate link
Informazioni
| Autore | Hayden Pritchard |
| Organizzazione | Hayden Pritchard |
| Sito | - |
| Tag |
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