Ep 423 - How to Practice Inner Comfort Meditation
21 feb 2020 ·
16 min. 21 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Detailed instruction in how to practice Inner Comfort Meditation, with a quick tutorial on how your nervous system defines comfort. Start breathing + meditating with a fully guided practice in...
mostra di più
Detailed instruction in how to practice Inner Comfort Meditation, with a quick tutorial on how your nervous system defines comfort. Start breathing + meditating with a fully guided practice in the next episode. Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.
mostra meno
Informazioni
| Autore | Esther M Palmer |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
