Ep 4 | “Fitness Myths to Avoid”
3 dic 2020 ·
4 min. 12 sec.
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Descrizione
In today's episode, I will be discussing: 1. Crunches are the best way to burn belly fat. 2. All you need is cardio and weights. 3. No pain no gain....
mostra di più
In today's episode, I will be discussing:
1. Crunches are the best way to burn belly fat.
2. All you need is cardio and weights.
3. No pain no gain.
4. Stretching will always prevent injuries.
5. Lots of protein and less carbs equal lean muscle.
Thanks for your support, I real appreciate the time you gave to listening to me!
Apply for help and support : www.mthemotivatorjfitness.com
Follow on Instagram: @_mthemotivatorj_fitness
Join my Facebook page: @FattoFitnessMJ
mostra meno
1. Crunches are the best way to burn belly fat.
2. All you need is cardio and weights.
3. No pain no gain.
4. Stretching will always prevent injuries.
5. Lots of protein and less carbs equal lean muscle.
Thanks for your support, I real appreciate the time you gave to listening to me!
Apply for help and support : www.mthemotivatorjfitness.com
Follow on Instagram: @_mthemotivatorj_fitness
Join my Facebook page: @FattoFitnessMJ
Informazioni
| Autore | Michael & Lesonya Johnson |
| Sito | - |
| Tag |
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