Ep. 38 - Mike Tuchscherer: Returning to Internationals, Expectations, and Training Yarns
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Descrizione
https://www.instagram.com/miketuchscherer/ is back on the podcast after recently making his return to International Powerlifting competition. It's been great to follow along with his training over the past few years as...
mostra di piùIt's been great to follow along with his training over the past few years as he's built himself back to the top levels of competition and is now achieving regular training PRs. It was great to get into some of the details of the processes he's taken, and some of the ways he's managed his training load to not only be performing well but feeling good whilst doing so.
We also discuss some of the ways training has changed as his kids have grown older, chat about very low-RPE training and social impacts on training, as well as generally talk shop about training. I always enjoy having the chance to sit down and chat with Mike!
Enjoy the episode.
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Informazioni
Autore | Hayden Pritchard |
Organizzazione | Hayden Pritchard |
Sito | - |
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