Ep. 38 Cultivating Energy

11 gen 2023 · 1 h 21 min. 40 sec.

Descrizione

Treat your energy like a precious resource. Build skills to understand areas of your life that are either building or draining your energy. Amy and Brian chat about various ways...

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Treat your energy like a precious resource. Build skills to understand areas of your life that are either building or draining your energy. Amy and Brian chat about various ways to recognize, prepare and shift control and focus to ensure you create a habit of energy cultivation.

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Informazioni

Autore	Amy Christenson Brian Bowen
Sito	-
Tag	#allthingsgoodforyou #alternative #boundaries #chooseyourday #complimentaryhealth #cultivateenergy #energy #reroutenegativethinking #self-awareness #self-development #shiftyourday #youareinchargeofyou #yourperceptionisyourinfluence