Ep 36 Managing Divorce Anxiety
24 apr 2022 ·
23 min. 58 sec.
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Descrizione
The root cause of anxiety begins in the mind and travels to the body. Therefore, divorce anxiety starts as thoughts and appears in the body as stress. Uncertainty, unfairness, and...
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The root cause of anxiety begins in the mind and travels to the body. Therefore, divorce anxiety starts as thoughts and appears in the body as stress. Uncertainty, unfairness, and misperception all contribute to divorce anxiety. In this episode, Steve highlights the importance of using breathwork to reverse divorce anxiety and calm the mind. Tune in to learn techniques for using breathwork to manage anxiety and promote a sense of peace and clarity during the divorce process.
Transform your divorce experience for long-term success. Learn how to manage conflict, elevate relationship dynamics, and enhance financial savvy. Visit www.youtreecoaching.com now.
"A Man's Journey Through Divorce" Patreon page gives listeners access to target support that matches where they are in the divorce process. Support Resources on Patreon
Find my poetry book Spirit Poems on Amazon.
mostra meno
Transform your divorce experience for long-term success. Learn how to manage conflict, elevate relationship dynamics, and enhance financial savvy. Visit www.youtreecoaching.com now.
"A Man's Journey Through Divorce" Patreon page gives listeners access to target support that matches where they are in the divorce process. Support Resources on Patreon
Find my poetry book Spirit Poems on Amazon.
Informazioni
| Autore | Steven Schleupner |
| Sito | - |
| Tag |
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