Transcript: https://bit.ly/AIAe031

Today’s guests are Rick Allen and Lauren Monroe.

Rick Allen is the legendary drummer for the world-famous rock band, Def Leppard. Rick joined Def Leppard at the age of 15, right before the band signed their record contract. He lost his left arm in a car accident in 1984, but that didn’t stop him from being an incredible drummer with the help of a (semi-)electronic drum kit.

Raven Drum Foundation is a nonprofit organization founded in 2001 by Rick, and his wife, Lauren Monroe, who is a musician, and healing arts educator.

Raven Drum's mission is to serve, educate, and empower Veterans dealing with PTSD and TBI, people in crisis, and other at-risk populations.

The Foundation engages drumming as a tool for healing, allowing participants to use rhythm, mindfulness, and energy-medicine techniques as an avenue for connection and healing.

Connect with Rick:
https://rickallen.com/
YouTube: https://www.youtube.com/channel/UCZRXBRaJ58TFT9YsqTlE1AA/feed
Facebook: https://www.facebook.com/theofficialrickallen
Twitter: https://twitter.com/rickallenlive
Instagram: @rickallenlive
https://www.instagram.com/rickallenlive/

Connect with Lauren:
https://laurenmonroe.com/
YouTube: https://www.youtube.com/channel/UCe6wZQN_bHOrn4n2g790eYg
Facebook: https://www.facebook.com/LaurenMonroeMusic
Twitter: https://twitter.com/Iamlaurenmonroe
Spotify: https://open.spotify.com/artist/4AMLhBHvIyC1wwMvKpirXR
Instagram: @laurenmonroelive
https://www.instagram.com/laurenmonroelive/

Learn about Raven Drum Foundation:
https://ravendrumfoundation.org/

Connect with the Rocky Mountain ADA Center at https://rockymountainada.org/ or find us on social media. Don't forget to subscribe, rate and review us on Apple Podcasts, Stitcher, Spotify or anywhere else you get your podcasts!