Ep. 3 - Daily practice of gratitude journaling
29 nov 2020 ·
24 min. 3 sec.
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Descrizione
Today's episode is all about gratitude and how much it has changed my life. I will be sharing why you need a daily practice of gratitude journaling, what the experts...
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Today's episode is all about gratitude and how much it has changed my life. I will be sharing why you need a daily practice of gratitude journaling, what the experts are saying about it, and how impactful it will be on your life. As soon as you are done listening, grab a pen and paper and start writing 3 to 5 things you are most grateful for today. Avoid the usual (family, health, etc.) and get focused on all the little things around you that add up to bigger things.
Follow me on Instagram: @meetmeonthecouch
Email me at: meetmeonthecouch1@gmail.com
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mostra meno
Follow me on Instagram: @meetmeonthecouch
Email me at: meetmeonthecouch1@gmail.com
Thanks for hitting the subscribe button and leaving a review!
Informazioni
| Autore | Mary Arcement Alexander |
| Sito | - |
| Tag |
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