In this classic talk, Ram Dass explores resting in ‘I am,’ a place where we can see the perfection of all things, including suffering, and how we can balance that place with an open heart.This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ramdass and get on your way to being your best self.Today’s episode is also brought to you by Magic Mind, a matcha-based energy shot infused with nootropics and adaptogens designed to crush procrastination, brain fog, & fatigue. Use the code RAMDASS at checkout to get up to 50% off your subscription: Magic MindThis episode is a continuation of the talk from Here and Now Ep. 250 – Eat It Like It Is, which was given in Austin, Texas, in the early 1990s.

• Continuing to take his cue from Swami Ram Tirth’s words, “I am without form, without limit,” Ram Dass dives into the notion of “I am” and talks about how resting in that place makes the world look different than if we are busy being somebody doing something. From this place, we can see the perfection of it all, even with the suffering inherent in form. 
• The predicament is that we are not just the “I am,” we are also human beings with bodies and personalities and human hearts that cannot bear the suffering around us. Ram Dass talks about finding a balance between these two places and keeping our hearts open to the unbearable. 
• Ram Dass explores all the demands to respond to the suffering of the world and how it’s easy to get tired of being “should upon.” Ultimately, we can rely on our intuitive heart-minds to know what is the right action to take for ourselves. The quieter we get and the less attached we are to our roles, the more we will gravitate towards the things that relieve the suffering of all sentient beings.

Want to participate in the discussion about this episode of Here and Now? Join us for the SoulPod Meet-Up on May 21st at 3 p.m. EDT.“If you were resting in your ‘I am,’ you would look and you would see only the perfection of it all. And you would see that what we did in the ’60s is what created Ronald Reagan in the ’80s. You would see the way polarities work; you’d see the way forces polarize… You’d just see it as law unfolding right before you.” – Ram Dass
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