In this conversation, Lindsay, an addiction counselor, shares her personal journey of addiction and recovery. She discusses her first drink at a young age and how it quickly escalated to using various substances. Lindsay reflects on the negative impact addiction had on her life, including legal troubles and strained relationships. She describes her rock bottom moment and the decision to seek help through treatment and rehab. Lindsay also shares her passion for becoming an addiction counselor and how she uses her own experiences to help others in their recovery journeys. In this conversation, Lindsay Villandry shares her journey to sobriety and the transformative impact it has had on her life. She discusses the importance of community and the role of addiction counselors in helping individuals overcome addiction. Lindsay also highlights the shift in perspective and the newfound appreciation for normalcy that comes with recovery.

Takeaways

• Addiction can start at a young age and quickly escalate to using multiple substances.
• Rock bottom moments can serve as a turning point and motivation to seek help and make positive changes.
• Treatment and rehab can provide the necessary support and tools for recovery, but it requires commitment and ongoing effort.
• Personal experiences with addiction can be a powerful motivator to help others in their recovery journeys. Sobriety can lead to a renewed sense of purpose and motivation in life.
• Recovery allows individuals to embrace and enjoy normal activities that were once unappealing.
• Building a supportive community is crucial for long-term sobriety.
• Addiction counselors play a vital role in helping individuals navigate the recovery process.

Chapters:
(00:00) Introduction and Background

(07:39) First Drink and Early Experiences

(11:21) Realizing the Negative Effects

(17:00) Rock Bottom and Seeking Help

(20:35) Rehab and Treatment Experience

(28:35) Becoming an Addiction Counselor

(35:09) Believing in Sobriety and Helping Others

(41:05) The Journey to Sobriety

(43:10) Life in Recovery

(45:11) Embracing Normalcy

(46:10) Changing Perspectives

(48:01) Staying Grounded

(49:02) The Importance of Community

(50:46) Difference Between Therapist and Addiction Counselor

(53:19) Navigating Addiction Treatment

Lindsay Villandry Links:
https://lindsayvillandry.com/ https://www.facebook.com/linzer.vee https://www.youtube.com/@RecoverFromAddiction https://twitter.com/L_Villandry https://www.instagram.com/lindsay.villandry/

Follow Me on Social Media:
https://www.instagram.com/thevoncastshow/ https://www.instagram.com/shibavon/ https://www.tiktok.com/@wowshibavon