Ep. 15- Spring Training: Avoiding the Plateau
22 apr 2021 ·
27 min. 36 sec.
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Descrizione
The plateau is the largest reason why about 90% of people who lose weight will gain it back. When our progress slows or even halts, we get frustrated and start...
mostra di più
The plateau is the largest reason why about 90% of people who lose weight will gain it back.
When our progress slows or even halts, we get frustrated and start to revert to old habits.
In today's episode, Bailey and Tony share the science-backed tools that will help keep your progress moving forward and push you out of a plateau. Share with a friend who could use a little push!
SHOW NOTES:
Supercharged Spring℠ metabolism training- https://www.bewellhwc.com/bookings-checkout/supercharged-spring-ondemand?referral=service_list_widget
FREE discovery call- https://www.bewellhwc.com/bookings-checkout/free-discovery-call?referral=service_list_widget
mostra meno
When our progress slows or even halts, we get frustrated and start to revert to old habits.
In today's episode, Bailey and Tony share the science-backed tools that will help keep your progress moving forward and push you out of a plateau. Share with a friend who could use a little push!
SHOW NOTES:
Supercharged Spring℠ metabolism training- https://www.bewellhwc.com/bookings-checkout/supercharged-spring-ondemand?referral=service_list_widget
FREE discovery call- https://www.bewellhwc.com/bookings-checkout/free-discovery-call?referral=service_list_widget
Informazioni
| Autore | Bailey French |
| Sito | - |
| Tag |
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