When I sit down with a new client the most frequently asked question is “how long will it take to reach my goal”. This question usually pertains to weight loss so today we will cover that. I will help you map out an approximate target to reaching your goal in a timely fashion.
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I hope you get value from this episode and if you do please like, subscribe, and share with your friends and family to help save others from poor health. With that I want you to:
Stay STRONG and HEALTHY in body,
Stay RELENTLESS and ENERGIZED in spirit,
Stay DETERMINED in your pursuits..
That spells S.H.R.E.D. now go SHRED your day and get better in every way!!

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