Ep.131 HIGHLIGHT I Get in front of the sun before getting in front of your computer

Ep.131 HIGHLIGHT I Get in front of the sun before getting in front of your computer
7 mar 2024 · 13 min. 20 sec.

https://youtu.be/TFScgKR6n20 https://open.spotify.com/episode/6wqHBHvylqqJ9CZzT7fkn1?si=g7wWdx1pRGadDLwBd6tvPA Hilda Labrada Gore (also known as “Holistic Hilda”) joins Sanger to discuss her Six Ancestral Secrets for vitality in the modern world. KEY TOPICS The value of community...

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Hilda Labrada Gore (also known as “Holistic Hilda”) joins Sanger to discuss her Six Ancestral Secrets for vitality in the modern world.

KEY TOPICS
The value of community in our individual health.
Hilda’s main facets of health: Sunlight, sleep, shivers, sustenance, spirituality, and strength.
The importance of stillness to tune into our intuition.


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www.decidedlypodcast.com
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Shawn’s Instagram: @shawn_d_smith
Sanger’s Instagram: @sangersmith

Thank you to Shelby Peterson of Transcend Media for editing and post-production of the Decidedly podcast.

SANGER’S BOOK: A Life Rich with Significance: Transforming Your Wealth to Meaningful Impact SHAWN’S BOOK: Plateau Jumping: What to Change When Change Is What You Want

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At Decidedly Wealth Management, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy.
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CONNECT WITH HILDA LABRADA GORE
Hilda’s Website: www.holistichilda.com
Weston A. Price Foundation Website: www.westonapricefoundation.com
Hilda’s Patreon: https://www.patreon.com/HolisticHilda
Instagram:https://www.instagram.com/holistichilda
YouTube: https://www.youtube.com/c/HolisticHilda

Hilda Labrada Gore (a/k/a Holistic Hilda) is a certified health coach who is known as a kind of Dora the Explorer 2.0. She has traveled extensively as an experiential anthropologist through Mongolia, Peru, Ethiopia, Ecuador, Kenya, Australia, and more — with the objective of exploring traditional practices to improve the energy and vitality of humanity. Hilda is the host and producer of the Wise Traditions podcast on behalf of the Weston A. Price Foundation. She shares the best of experts, experiences, and epic adventures on her podcast, her Holistic Hilda YouTube channel, and in-person at conferences and retreats. Hilda has energy to spare because she keeps her feet on the ground and her face to the sun.
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