Being a superwoman can feel like a 24/7 job that you can never quit - and that’s exhausting, but it doesn’t have to be. We all have superpowers but we don’t know when to tap into them and when it’s time to use our natural gifts.

Think about it, Superman wasn’t Superman all the time. He’d switch into Superman when he needs an extra boost but then go back to being Clark Kent. As women of color, we often forget to balance the two because society has trained us to think we must be a superwoman at all times.

In our second episode of the Awaken To You! month-long series focused on intentional reflection and awareness, I chat with clarity coach, Jateya Jones of Jateya Jones Consulting who will help breakdown:
- Why you shouldn't wear your superwoman cape 24/7
- How to identify your superwoman cape and when to wear it
- How the woman who identifies as the strong friend can ask for help
- Why self-reflectin is key

This episode is sponsored by Hella Well With Danielle. We are offering a discount to listeners on our Redefine Mindset 21-Day Self-Care Journal. If you purchase it by December 31, 2020, you'll also get our Morning and Evening Routine eBook and 21-Day Habit Tracker for FREE!
https://hellawellwithdanielle.com/product/21-day-redefine-mindset-self-care-journal/

Show notes:
https://hellawellwithdanielle.com/podcast/your-superwoman-cape-isnt-for-24-7/

Info You Hella Want to Catch In This Episode:
- What is a superwoman? (5:15)
- Ties to ancestral trauma (6:15)
- How to identify your superwoman cape (15:49)
- Identifying your superwoman story (8:08)
- What is a healing fantasy and how it’s unintentionally showing up in your life (12:34)
- How the strong friend can ask for help (18:39)
- Why we hold onto the strong black woman archetype (21:02)
- Finding balance (22:19)
- When to put on your superwoman cape (24:31)
- The ABCs of clarity (32:16)
- Why self-reflection is key (33:34)

Be sure to also join the Hella Well With Danielle newsletter for my biggest ah-ha moments from each episode and special announcements. Sign up at: http://hellawellwithdanielle.com/join-wellness-revolution/.

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