In this episode, I interview in training MMA fighter, Micah Washington. Micah is from Burlington, IA. Micah grew up as an athelte being in as many sports as possinle. Micah was introduced to the world of fighting and fell in love with it. Due to a bad shoulder injury and one prescription of pain killers led Micah down a dark path of addiction. His fighting career gone and lost in the darkness. Micah met the love of his life. Micah worked on getting clean and once Micah and his wife found out they were going to have a baby, Micah was determined to stay clean. Micah started a health journey and found purpose in fitness and challenging who you were yesterday. Micah earned his certificate throuhg AFAA and NASM and is a personal trainer. He currently works at Impact Fitness in Fairfield, IA.
Micah is currently training as a MMA fighter again and his first fight of March 30th! I love Micah's story and want to have him on so he can share it.
Micah has his first fight in Des Moines, Iowa at the Val Air Ballroom Hosted by Midwest Cage Champisonship
301 Ashworth Road
W Des Moines, IA 50265

Micah Washington Health and Fitness Facebook 
https://www.facebook.com/profile.php?id=61556328366705

Impact Fitness
https://impactfitnessandsportsperformance.com/