Ep. 110: Eric Helms, PhD | A Masterclass on Settling Point Theory and Body Composition
![Ep. 110: Eric Helms, PhD | A Masterclass on Settling Point Theory and Body Composition](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/08b022af4ad0fd521555a8a1f10547a5.jpg)
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Descrizione
Eric Helms has been a staple in the natural bodybuilding, powerlifting, and fitness/physique space for over a decade. He started as a personal trainer, but continued his academic pursuits, earning...
mostra di piùJoin us as we sit down to discuss the mechanisms involved in creating a person's body composition. We then explore these concepts in the context of our evolutionary past, strength sports, and everyday life.
Follow Eric and keep up with his work:
https://www.strongerbyscience.com/mass/
https://www.instagram.com/helms3dmj/
Informazioni
Autore | Philosophical Weightlifting |
Sito | - |
Tag |
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